Original post:

Bluesky Social

Chacheneguer ✅ (@chacheneguer.bsky.social)

This author has chosen to make their posts visible only to people who are signed in.

Original post:

Bluesky Social

medium rare bird (@migratory.jorts.horse.ap.brid.gy)

given the state of Everything right now, whoever the little shits are at google who keep breaking yt-dlp every few days *know* how the world does n...

Original post:

Bluesky Social

Infrapink (he/his/him) (@infrapink.mastodon.ie.ap.brid.gy)

yt-dlp recently stopped working on me due to changes in YouTube. Here's how I got it to work again. 1: Switch from stable to nightly version. In M...

#workout of the day. 333 week. #tgif SQ heavy 30 Jan 19:51 1:10:14 32 Sets 12 Tons 392 Reps Barbell Squat 1. 39 kg × 5 reps 2. 49 kg × 5 reps 3. 59 kg × 3 reps 4. 68 kg × 3 reps 5. 78 kg × 3 reps 6. 88 kg × 10 reps 7. 68 kg × 5 reps Barbell Deadlift 1. 83 kg × 5 reps 2. 83 kg × 5 reps 3. 83 kg × 5 reps 4. 83 kg × 5 reps 5. 83 kg × 5 reps Romanian Deadlift 1. 49 kg × 10 reps 2. 49 kg × 10 reps 3. 49 kg × 10 reps 4. 49 kg × 10 reps 5. 49 kg × 10 reps Dead hang 1. 85 kg × 0:20 2. 85 kg × 0:20 3. 85 kg × 0:20 Seated calf raise 1. 49 kg × 50 reps Barbell Front Squat 1. 43 kg × 5 reps 2. 43 kg × 4 reps 3. 43 kg × 4 reps Donkey Calf Raise 1. 20 kg × 25 reps 2. 20 kg × 25 reps 3. 20 kg × 25 reps IT-Band Clamshells 1. 1 kg × 25 reps 2. 1 kg × 25 reps 3. 1 kg × 25 reps Bodyweight Lunge 1. 85 kg × 10 reps Mid air lateral raises 1. 2 kg × 60 reps

En la batalla de los sexos, aplastar al enemigo no es sinónimo de victoria. Hay que estar constantemente haciendo "jaques", pero no "mates". ~ JPB

Entrenamiento de Kettlebell – Semana 6 Fecha: 30-01-2026 Rutina completada al 100%. Swings alternando brazos: 30 reps totales Swings altos a dos brazos: 25 reps totales Press de hombros: 10 por lado Sentadillas: 20 reps totales Halo: 10 por lado Remo: 17 por lado Press de piso (en colchoneta): 15 por lado Acarrear la kettlebell: 6 vuelta(s) Saltar la cuerda: 150 reps totales #KettlebellTraining #DailyRoutine #Progreso #Entrenamiento

Rucking is the way Original post:

Mastodon

Laura Manach :bongoCat: (@cmconseils@mastodon.social)

Attached: 1 image

Original post:

Mastodon

jwz (@jwz@mastodon.social)

Attached: 1 image Mozilla has 1.4 BILLION dollars that they are spending on some AI bullshit. That's billion with a B. So if you held out hope th...

Original post:

vmst·io

Renatomancer (@Renatomancer@vmst.io)

#cybersecurity #ArtificialIntelligence https://www.theregister.com/2026/01/27/clawdbot_moltbot_security_concerns/

#workout of the day. 333 week. BP heavy 29 Jan 20:16 1:09:45 30 Sets 9 Tons 254 Reps Bent-Over Barbell Row 1. 32 kg × 5 reps 2. 40 kg × 5 reps 3. 48 kg × 3 reps 4. 56 kg × 3 reps 5. 64 kg × 3 reps 6. 72 kg × 10 reps 7. 65 kg × 10 reps Barbell Bench Press 1. 32 kg × 5 reps 2. 40 kg × 5 reps 3. 48 kg × 3 reps 4. 56 kg × 3 reps 5. 64 kg × 3 reps 6. 72 kg × 9 reps 7. 65 kg × 9 reps Barbell Shoulder Press 1. 29 kg × 10 reps 2. 27 kg × 10 reps 3. 25 kg × 10 reps 4. 22 kg × 10 reps 5. 20 kg × 10 reps Triceps Dip 1. 85 kg × 8 reps 2. 85 kg × 8 reps 3. 85 kg × 6 reps 4. 85 kg × 4 reps 5. 85 kg × 2 reps Landmine row 1. 20 kg × 30 reps Neck harness 1. 10 kg × 20 reps 2. 10 kg × 20 reps ShouldersBicepsTriceps pump 1. 12 kg × 15 reps 2. 12 kg × 10 reps 3. 6 kg × 5 reps

Good morning. Today I have an interview for a project. I even had to buy a shirt. Wish me luck.

Original post:

RCsocial.net

rimugú (@rimugu@rcsocial.net)

Attached: 1 image

The whole sausage package Original post:

Bluesky Social

Salsichinhas (@salsichinhas.bsky.social)

Naninha em família

Entrenamiento de Kettlebell – Semana 5 Fecha: 28-01-2026 Rutina completada al 100%. Swings alternando brazos: 28 reps totales Swings altos a dos brazos: 23 reps totales Press de hombros: 9 por lado Sentadillas: 18 reps totales Halo: 9 por lado Remo: 16 por lado Press de piso (en colchoneta): 14 por lado Acarrear la kettlebell: 5 vuelta(s) Saltar la cuerda: 140 reps totales #KettlebellTraining #DailyRoutine #Progreso #Entrenamiento

Those who love freedom must always be prepared to fight to the death against those who wish to suppress it. Mises