#298 Of 365 Forward Steps Notes Wisdom On The Web Whatever your goals, you must have total faith and belief in achieving them. I know you will enjoy the 22 Tools To Transform Fear free ebook to help you on that journey. Fear is undoubtedly one of the strongest, most influential emotional responses we have, and it can act as both a protective and destructive force depending on the situation. Download this free ebook with 22 powerful tools to transform your fear into happiness, peace and inspiration. (Link is below)

Forward Steps Personal Development Blog

22 Tools To Transform Fear

22 Tools To Transform Fear is a free ebook for you. Scroll down to download it, free https://www.forwardstepsblog.com22-tools-to-transform-fear/

Life Power Tip Dr. Joe Dispenza D.C., in the What The Bleep movie suggests the following as a daily practice. Spend time each morning to truly create your day with these words, “I am taking this time to create my day and I am infecting the quantum field. Now, if in fact the observer’s watching me the whole time, and there is a spirit aspect to myself, then show me a sign today, that you paid attention to any one of these things that I created, and bring them in a way that I won’t expect, so I am as surprised at my ability to be able to experience those things, and make it so that I have no doubt that it is come from you”. Action Send a handwritten greeting card or note to a friend. Challenge Stay focused on an important task and finish it. Quote What this power is, I cannot say. All I know is that it exists and it becomes available only when you are in that state of mind in which you know exactly what you want and are fully determined not to quit until you get it. -Alexander Graham Bell Clearing Set up timely reminders for birthdays so that you have time to purchase a card or gift. Question What part of your life have you sacrificed by not telling yourself the truth? Affirmation I choose to attract luck. Uplifting Extra We are the only animals that can peer deeply into our futures, the only animal that can travel mentally through time, preview a variety of futures and choose the one that will bring us the greatest pleasure and/or the least pain. Listen to this 11 min. talk The Big Wombassa with Daniel Gilbert. It’s all about what you think you’re going to get and what you don’t get, when you get what you want! The video link is in the right hand side-bar of the post. (Link is below)

AFFECTIVE FORECASTING...OR...THE BIG WOMBASSA: WHAT YOU THINK YOU'RE GOING TO GET, AND WHAT YOU DON'T GET, WHEN YOU GET WHAT YOU WANT | Edge.org

Enjoy today’s video too! To see all Forward Steps Notes to date, just search my posts using "Of 365 Forward Steps Notes”.

GM It’s a long weekend here in Perth. Gorgeous weather. :)

GN Nostriches

Am listening to the Bitcoin Boomers. 🧡 Thanks @BTC Sessions @Lawrence Lepard @Bob Burnett @garyleland 🙏 Video description from YouTube: Bitcoin Boomers Ep. 05: "Once in a Lifetime Opportunity" - Surviving Bitcoin's 50% Drawdown & Why It's Not Too Late | Lawrence Lepard, Bob Burnett, Gary Leland Is Bitcoin dead after crashing 50% from $125K highs to $67K in early 2026? In this explosive solo episode of Bitcoin Boomers, hosts Lawrence Lepard, Bob Burnett, and Gary Leland—veteran Bitcoiners with decades of market cycles under their belts—break down the FUD, volatility, and massive upside ahead. Larry declares Bitcoin a "once in a lifetime opportunity to build enormous wealth," emphasizing how drawdowns like this are normal for a volatile commodity outpacing gold and silver. Bob exposes mining realities setting a $50K-55K price floor, while Gary shares real-talk from Bitcoin meetups: seasoned HODLers aren't panicking—they're buying the dip. They dismantle media myths like Bitcoin for criminals (spoiler: it's traceable AF), ETF impacts on trading behavior, and why new investors chase highs and sell lows. Amid global economic shifts, fourth turning predictions, and governance debates, they orange-pill boomers: understand cycles, dollar-cost average, and HODL through the noise. With AI needing Bitcoin as its currency and hyperinflation looming from endless printing, this is your blueprint to escape fiat's collapse. Stack sats now—Bitcoin's asymmetry could turn $67K into $1M+ by 2032. Don't miss insights on quantum FUD, network effects, and why Bitcoin's not broken, just misunderstood. Key Topics: Bitcoin's media reputation & criminal use myths Market sentiment, volatility, and 50-70% drawdowns Bitcoin as a commodity: Production costs & price floors Investor psychology: Fear, greed, and chasing highs ETFs, trading pitfalls, and new investor challenges Governance evolution & future protocol changes Community resilience at meetups and conferences Fourth turning: Economic reforms & Bitcoin's role Asymmetric returns & long-term HODL strategies Mining updates, hash rate trends, & AI pivots Chapters: 00:00:00 Cold Open – Opportunity & Drawdowns 00:00:44 Nancy Guthrie & Bitcoin Reputation Myths 00:06:11 Finding Experts Amid Media Noise 00:10:15 Institutional Bitcoin Wake-Up Calls 00:12:14 Traceability & Criminal Use FUD 00:15:44 Volatility & Investor Psychology 00:19:11 Valuation Models & Price Floors 00:24:05 Liquidity & Future Surges 00:27:27 Human Nature in Investing 00:30:03 Quantum FUD & Governance 00:35:48 Hash Rate & AI Pivots 00:39:51 Commodity Challenges 00:42:22 Mining Cycles & Timing 00:49:34 HODLing Strategies 00:52:47 Community Sentiment 00:57:09 ETF Impacts & Trading Pitfalls 01:01:08 Cycle Dampening 01:05:36 Halving & Network Usage 01:09:07 Quantum Resistance & BIP-110 01:12:52 Global Shifts & Hope 01:16:24 Orange-Pilling Boomers 01:20:14 Power, Trust & Reforms 01:27:10 Bit Block Boom Preview

#297 Of 365 Forward Steps Notes Wisdom On The Web Spend time engaging in an inspiring hobby, listening to a song that brings joyous tears to your eyes, watching inspiring videos or looking at photos and spending time with pets and loved ones. This is precious time, people. Not a time for wimping out and saying it’s too hard or that you are too busy or insecure in your own power to hold light. This message is for those who are aware of the light (everybody). (Link is below)

Forward Steps Personal Development Blog

Aware Of The Light (a note for everybody)

For those who are aware of the light (everybody) @forwardsteps https://www.forwardstepsblog.com/aware-of-the-light/

Life Power Tip Spend more time with people who have qualities you admire. The people with whom you associate often will influence your thinking and actions. They are part of the supportive environment that must surround you if you are designing a created future. Action Take a moment to reflect on, and remember someone from your past. Challenge Start to appreciate the way some higher-tech setups work and adopt a couple that could really help you. Quote What is the most important thing that you should do right now? It is easy to figure out the answer, the most important thing is usually the item you least want to do. So jump on it. Get it out of the way. Then go on to the next thing you do not want to do and get rid of that item by completing it. You will be amazed at how it frees your spirit not to have them hanging over you. -Tom Hopkins Clearing Set up the beginnings of a sustainable master plan in a calendar, to take your life to a completely new level. Question What one special thing could you do for a friend and yourself? Affirmation I choose to feel increasingly intuitive. Uplifting Extra Any time is the perfect time to reflect on the things we are grateful for and to express our appreciation to the people in our lives. To help you get in the spirit of gratitude, I’ve presented here a powerful video by filmmaker Louie Schwartzberg, accompanied by words from Benedictine monk Brother David Steindl-Rast. Louie’s video begins 3:45 minutes into the video, yet it’s worth watching his introduction from the beginning. I’ve also included a poignant gratitude poem that reminds us of the many blessings in our lives. The poem may not reflect the current statistics, however the message it conveys is still crystal clear and relevant. (Link is below)

Forward Steps Personal Development Blog

National Thank You Month

Gratitude poem & video with powerful words from David Steindl-Rast https://forwardstepsblog.com/national-thank-you-month-is-january/

Enjoy today’s video too! To see all Forward Steps Notes to date, just search my posts using "Of 365 Forward Steps Notes”.

GM

GN Nostriches

A really great explanation of what Jane Street has been doing Video description: In today’s timely deep dive, we’re peeling back the curtain on the latest allegations shaking up the world of finance and crypto. Tom Bilyeu takes us inside the explosive lawsuit claiming that Jane Street—a little-known but massively influential trading firm—may have engineered market moves that manipulated the price of Bitcoin, crushed retail investors, and even triggered the infamous Terra crypto collapse. You’ll learn exactly how sophisticated traders can legally take advantage of regulatory loopholes, the repeated patterns of market manipulation alleged against Jane Street across multiple countries and asset classes, and what this means for the average person just trying to get ahead. Tom Bilyeu breaks down the powerful structures at play and asks the tough question: is it manipulation, or just gaming the system by the rules? If you’ve ever wondered how financial power players can seemingly bend the rules to their advantage—and what happens when someone finally calls them out—this episode is a must-listen. Get ready to deepen your understanding of how the financial system really works and walk away with key insights to protect yourself in the ever-evolving money game.

#296 Of 365 Forward Steps Notes Wisdom On The Web Tell me if this sounds familiar. You’re a fan of meditation. You believe it can help you, yet you still don’t do it consistently. Maybe you’ve had a streak of doing it for 2 weeks every day and something comes up so you stop doing it for some reason. You feel guilty. What you’re experiencing is called meditation resistance, which is as old as Buddha. Get this free mindful living email mini-course plus the free 7 Day Mind & Soul Cleanse workbook. Greg Thurston has a powerful method to feed your mind with calm, focus and clarity in a way that’s fast and immediately enjoyable. This technique takes the effort and struggle out of the equation… So you completely avoid Meditation Resistance, yet still get all the stress reduction and brain transformation. (Link is below) https://www.selfimprovementgift.com/forwardsteps/mind-soul-cleanse/ Life Power Tip Spend your time and energy focusing on what you want. In a safe driving course in which I participated, I was taught to observe the horizon when braking, to avoid hitting a target. If I looked at the rear of the car that I did not want to hit then I would be certain to hit it. Looking beyond the target would allow my peripheral vision to take care of the situation. Similarly, when aiming for goals, look beyond your goal at an expanded vision and provide your sub-conscious some room to manoeuvre. Action Really mean it and listen for the answer, when asking people how they are doing. Challenge Start on a new venture, it could be as simple as learning something new. Quote Many times in life, we are held back from achieving our goals because we do not commit ourselves wholeheartedly. With an escape route in mind, we hold ourselves back from giving our all. -Idowu Koyenikan Clearing Set up a “winding down” routine at a particular time each day, so you actually have an “end” to your day’s work. Question What one habit could you replace with another and practise using it? Affirmation I choose to seize opportunities. Uplifting Extra Discover 24 proven strategies to create the life you want. No matter where you’re starting. With this free abundance checklist you will learn how to expand abundance in every area of your life. Lisa Nichols, who once was a struggling single mother from South Central L.A, who didn’t have $20 to get diapers for her baby, made that experience a turning point in her life. Since then, she made a commitment to self-improvement. (Link is below) https://www.selfimprovementgift.com/forwardsteps/abundance-checklist/ Enjoy today’s video too! To see all Forward Steps Notes to date, just search my posts using "Of 365 Forward Steps Notes”.

Interesting article regarding cancers and spike protein (whether via covid or vaccine), “CD147 upregulation alone would be worrying enough. But it doesn’t operate in a vacuum. There is a growing body of research examining how repeated exposure to the SARS-CoV-2 spike protein, whether through infection, immune-modulating interventions, or both, may be disrupting the immune system in ways that compound cancer risk.” Article source:

Vejon Health

The CD147 Problem: Why Cancer Is Finding Younger Targets, and What We're Not Being Told - Vejon Health

GM

GN Nostriches

Super conversation. 🧡🧡🧡🧡🧡 @BTC Sessions @Jeff Booth @Simon Dixon @Bitcoin Mentor

Last night my husband and I watched the 21 Bridges movie. 🍿 Good film. 🎥 https://m.imdb.com/title/tt8688634/

Love it! :) Thanks again. I don’t know how you keep doing these great shows so consistently. Appreciate the work. @Rustin Peace 丰 @Simply Bitcoin

#295 Of 365 Forward Steps Notes Wisdom On The Web The Hundredth Monkey Phenomenon means that when only a limited number of people know of a new way, it may remain the conscious property of these people. There is a point at which if only one more person tunes-in to a new awareness, a field is strengthened so that this awareness is picked up by almost everyone! The Hundredth Monkey Phenomenon points out our responsibility and power. We are affected by lack of harmony anywhere on the planet, even if not consciously aware. (Link is below)

Forward Steps Personal Development Blog

Hundredth Monkey Phenomenon

We are affected by lack of harmony anywhere on the planet @forwardsteps https://www.forwardstepsblog.com/hundredth-monkey/

Life Power Tip Speak less. Make this a conscious goal for the week. You will be amazed at what you learn in listening to others. Remember that your viewpoint is not THE right one; it is simply another ONE viewpoint among many millions. Hear some of the alternative millions. Action Share your favorite inspirational quote with three friends. Challenge Start each month with a completely empty email inbox. Quote What a wonderful life I’ve had! I only wish I’d realized it sooner. -Colette Clearing Set up a location to place items when you walk in the door e.g. a bowl for your keys, and coin jar for loose change. Question What one belief could you change, right now? Affirmation I choose to have creative thoughts. Uplifting Extra We can help others reach higher by simply agreeing, consciously, to give them space to go through their changes. Even when these changes may challenge our sense of self and its well-being. Apart from our children, whom we must guide through their developing years, we need to learn to leave people alone with their decisions and corresponding actions. (Link is below)

Forward Steps Personal Development Blog

Let Go And Give Others Room To Grow

What is this powerful catalyst that only we can provide for each other? https://www.forwardstepsblog.com/room-to-grow/

Enjoy today’s video too! To see all Forward Steps Notes to date, just search my posts using "Of 365 Forward Steps Notes”.