GN Nostriches

Listening to this former BlackRock Australian CEO talking about global finance.

Happy Origami Day!

#186 Of 365 Forward Steps Notes Wisdom On The Web How much do you value yourself? Do you know someone who has a low opinion of themselves? It could be that person is suffering from low self-esteem. Share this message with a short story, a video and free ebook download. You never know the difference it might make to that person’s day and outlook. (Link is below)

Forward Steps Personal Development Blog

How Much Do You Value Yourself?

Share this message with a short story, a video and free ebook download @forwardsteps https://www.forwardstepsblog.com/value-yourself/

Life Power Tip It is possible to be different and still be all right. Are you still comparing yourself to others? If you want to live your life and your unique purpose then focus on that, and much less on what others are doing or what others think you life should be about. Comparing yourself and your life to others and other lives, is a trap to be avoided. Action Replace the terms ‘children’ and ‘kids’ with ‘young people’. Notice the shift in relating. Challenge List things that have made you, or make you, laugh and feel happy. Quote Other people’s interruptions of your work are relatively insignificant compared with the countless times you interrupt yourself. -Brendan Francis Clearing If you see the need, book an appointment with a professional organizer. Question What could you spend more time on to master? Affirmation I choose to feel that I am allowed to be loved. Uplifting Extra In our fast-paced world, stress and anxiety can sometimes feel like unwelcome companions, constantly reminding us of our worries and responsibilities. Have you ever found yourself overwhelmed by life’s demands, feeling stuck or disconnected from your own emotions? You’re not alone. When stress takes hold, it can lead us into a survival mode where we shut down or pull away from everything around us. What if you could break free from that cycle? Imagine having the tools to help you step back into the present moment, regaining your inner peace and sense of control. I’m excited to share a powerful resource that can help you do just that, the 10-Step Somatic Healing Guide and Breathing Exercise. This free duo is designed to empower you to reclaim your calm and restore your balance, wherever you are. Link is below) https://www.selfimprovementgift.com/forwardsteps/somatic-healing-guide/ Enjoy today’s video too! To see all Forward Steps Notes to date, just search my posts using "Of 365 Forward Steps Notes”. I had already sent these one a day for 12 months though to 9 May 2026. Then started anew on 10 May 2026.

GM

GN Nostriches From Perth, Western Australia :)

Watching “The Contract” movie tonight.

#185 Of 365 Forward Steps Notes Wisdom On The Web Anybody can grow older. That doesn’t take any talent or ability. The elderly usually don’t have regrets for what they did, but rather for things they did not do. After viewing the video of the song The Rose by Bette Middler, enjoy the story of 87 year old Rose, a touching story which will inspire you. (Link is below)

Forward Steps Personal Development Blog

87 Year Old Rose (a story to inspire you)

87 year old Rose is a story to inspire you https://www.forwardstepsblog.com/87-year-old-rose/

Life Power Tip Is the universe friendly? Einstein once said that this is the most important question a human being can ask. I can totally see why he would suggest that. If fear has so many disguises then your perception of your world can make or break you in terms of taking on the “big stuff”. What is your honest response to Einstein’s question? Action Rent a couple of favourite DVD’s and make gourmet popcorn for yourself tonight. Challenge List 100 of your own personal ways to improve your life and design it as a poster to hang in your home. Quote One’s philosophy is not best expressed in words; it is expressed in the choices one makes. In the long run, we shape ourselves. The process never ends until we die. And, the choices we make are ultimately our own responsibility. -Eleanor Roosevelt Clearing If you have not used something in twelve months then give it away. Question What could you give to your global family, today? Affirmation I choose to always increase love around me. Uplifting Extra Life is an ongoing journey of learning, growing and finding new ways to move forward. Sometimes a fresh perspective, a practical idea or a small change in our daily habits can make a meaningful difference. This collection brings together 11 Forward Steps topics to help you explore different areas of your life, strengthen your personal resources and make progress towards the life you want to live. Each topic includes a presentation, practical guide and downloadable PDF. (Link is below)

Forward Steps Personal Development Blog

11 Forward Steps to a More Positive Life

11 Forward Steps topics to help strengthen your mindset and make meaningful progress. https://www.forwardstepsblog.com/11-forward-steps-positive-life/

Enjoy today’s video too! To see all Forward Steps Notes to date, just search my posts using "Of 365 Forward Steps Notes”. I had already sent these one a day for 12 months though to 9 May 2026. Then started anew on 10 May 2026.

GM

GN Nostriches

#184 Of 365 Forward Steps Notes Wisdom On The Web Self-empowerment isn’t about making huge, overwhelming changes all at once. It’s about taking small, practical steps every day that build up over time. Imagine waking up each morning knowing you have the tools to reshape your mindset, take control of your actions and start living the life you’ve always wanted. I’ve got something that will help you get there faster, discover 28 simple but life-changing tips for self-empowerment. These aren’t just feel-good ideas. These tips are based on science-backed insights into how your mind works and how you can make lasting changes starting today. (Link is below)

Forward Steps Personal Development Blog

28 Practical Tips for Everyday Empowerment

Empowerment's about consistent strategies gradually shifting your mindset https://www.forwardstepsblog.com/28-practical-tips-for-everyday-empowerment/

Life Power Tip Is it time to streamline your commitments? Take stock and review all the activities in which you are involved. Is it time to simplify your life and remove a few of those? What do you want more of and what do you want to reduce? Focused action is much more powerful than spreading yourself too thinly. Are you a laser beam or a light bulb? Action Remember the mantra, “This too shall pass”. Use it when you need it. Challenge Life is not always all or nothing, not black or white. Practice greater flexibility. Quote One step at a time is enough for me. Impatience is simply a way of beating yourself up. -Susan Jeffers Clearing For online publishing have an image folder, all cropped to common sizes. Question What could you do today to make a difference to your finances? Affirmation I choose to feel more and more harmony. Uplifting Extra Life transitions rarely send invitations. They arrive unannounced, kick off their shoes and rearrange the furniture of your life. Life transitions can feel like losing the ground beneath your feet. Learn practical strategies to stay grounded through changes in life. Explore how to pause, let go, create stability and find meaning so you step into the next chapter with courage and clarity. (Link is below)

Forward Steps Personal Development Blog

How To Deal With Life Transitions

Learn practical strategies to stay grounded through changes in your life. https://www.forwardstepsblog.com/life-transitions/

Enjoy today’s video too! To see all Forward Steps Notes to date, just search my posts using "Of 365 Forward Steps Notes”. I had already sent these one a day for 12 months though to 9 May 2026. Then started anew on 10 May 2026.

GM

GN Nostriches ✨🌙💤 Apparently, one cappuccino is never enough when it's National Cappuccino Day! ☕ Sweet dreams, everyone. Don't let the caffeine keep you awake! 👀

Watching ""Greedy People" movie 🍿 tonight. Only 7 mins. in and looks good already. https://www.imdb.com/title/tt20201748/

8 November! It's National Cappuccino Day! ☕ Chocolate on top or cinnamon? Extra froth or less milk? Big cup or little cup? Important questions deserve serious consideration. 😂

Perfect! Talking about war, defence and national security while, in the background, we see the sweetest little girl chasing butterflies across a beautiful green lawn on a glorious sunny day. What a contrast between the serious concerns of the adult world and the simple innocence of childhood! While politicians debate conflict, military strength and national security, this little girl reminds us of something far more fundamental. What are we ultimately trying to protect? Surely, it is the freedom to enjoy ordinary days, the safety to play outdoors, the opportunity to grow up without fear and the chance to experience all the beauty and possibilities life has to offer. There is something quite moving about seeing a child chasing butterflies while adults discuss the threats facing the world. It is a gentle reminder that beyond all the political arguments, military strategies and questions of defence, there are real lives, families and future generations at stake. Perhaps this little moment in the background deserves as much attention as the discussion taking place in the foreground. After all, the greatest purpose of protecting our world should be to preserve the freedom, innocence and happiness that make life worth living. Watch the video:

#183 Of 365 Forward Steps Notes Wisdom On The Web Some days feel heavier than others. You do your best to stay positive, yet life can throw curveballs, unexpected losses, relationship shifts, money worries or the quiet exhaustion that comes from holding it all together. That’s why I wanted to share something simple and powerful today, rise above life’s challenges with this audio. It’s a guided self-hypnosis track designed to help you reset, not by forcing positivity, however by naturally retuning your mind toward calm, strength and clarity. The “Rise Above” track blends guided hypnosis with sub-audible sound wave technology to gently shift you into a deeply relaxed, higher vibration state, where new, empowering thought patterns take root. (Link is below) https://www.selfimprovementgift.com/forwardsteps/rise-above/ Life Power Tip Install support structures. In training children for independence we might install various structures to assist e.g. steps to stand on for reaching the bathroom sink, a special mouth piece on mugs to learn drinking from cups, playing with an older child to model certain skills, name labels on clothing so items are returned. Similarly, when adults want to adopt new behaviors, we may need learning aids to assist us. Consider the possible ‘tools’ that you could put in place for yourself when you decide to adopt a new habit. Action Remember the enormous effect that your thoughts have on your well-being. Challenge Leave all places you visit, better than you found them. Quote One of the greatest surprises you will experience is when you discover that you can do what you were afraid you couldn’t do. Your obstacles will melt away, if instead of cowering before them, you make up your mind to walk boldly through them. -Max Steingart Clearing If you die, could your family find at their fingertips, all the paperwork? Question What could you do to remain in the present moment more often? Affirmation I choose to be harmonious. Uplifting Extra Historian Robert D. Richardson whose last biography chronicled the intellectual life of American transcendentalist Henry David Thoreau, now tells the remarkable story of one of America’s greatest thinkers, Ralph Waldo Emerson. How do Emerson’s ideas about freedom hold up in our age? Did this 19th century abolitionist and philosopher embrace the world around him or retreat into the world of ideas? (Link is below)

Emerson: The Mind on Fire by Robert D. Richardson on Free Audio Download

How do Emerson

Enjoy today’s video too! To see all Forward Steps Notes to date, just search my posts using "Of 365 Forward Steps Notes”. I had already sent these one a day for 12 months though to 9 May 2026. Then started anew on 10 May 2026.

GM

GN Nostriches! 🦉🌟

182 Of 365 Forward Steps Notes Wisdom On The Web What if I told you that you could transform your life just by training your mind? No, it’s not some wishful thinking. This is about science-backed strategies that will help you unlock your full potential, break mental barriers and achieve the success you’ve always known you were capable of. The best part? You can start today. Today, I introduce you to Mind Training: The Science of Self-Empowerment, a revolutionary book that combines cutting-edge neuroscience with practical, actionable steps you can take immediately to reshape your mindset, rewire your brain and catapult your life into a realm of endless possibilities. (Link is below)

Mind Training - Book Launch

Mind Training - the art of tweaking formerly subconscious processes to eliminate self-sabotaging behaviors, enhance health and vitality, and super-...

Life Power Tip Increase your power by feeling dynamic rather than fine. If you have watched ‘The Secret’ or studied Law of Attraction for many years, you will know how important emotions are to the process of manifesting what you want in your life. Always be conscious of your feelings and find ways to heighten the positive ones. Action Register yourself as an organ donor and inform your family. Challenge Learn something new. Quote One must also accept that one has ‘uncreative’ moments. The more honestly one can accept that, the quicker these moments will pass. One must have the courage to call a halt, to feel empty and discouraged. -Etty Hillesum Clearing Hire someone to clean your house once a week, or once a month. Question What could you do to expand your creativity or that of another person? Affirmation I choose to always create harmony. Uplifting Extra As we navigate the twists and turns of our human journey, it’s natural to feel entangled in the complexities of our thoughts and emotions. Yet what if I told you there’s a path to liberation, a journey that leads to profound inner peace and harmony? Read an enlightening article contributed by Chrysanthemum Baloi about transforming your reality with the power of spirit, there’s also a video from me and some poignant quote images for sharing. In this thought-provoking piece, Chrysanthemum invites us to explore the essence of our being and discover the power of identifying as our spirit. (Link is below)

Forward Steps Personal Development Blog

Why Identifying As Your Spirit is a Need

Why Identifying As Your Spirit is a Need is an article contributed by Chrysanthemum Baloi https://www.forwardstepsblog.com/identifying-as-your-spirit/

Enjoy today’s video too! To see all Forward Steps Notes to date, just search my posts using "Of 365 Forward Steps Notes”. I had already sent these one a day for 12 months though to 9 May 2026. Then started anew on 10 May 2026.