#297 Of 365 Forward Steps Notes Wisdom On The Web Spend time engaging in an inspiring hobby, listening to a song that brings joyous tears to your eyes, watching inspiring videos or looking at photos and spending time with pets and loved ones. This is precious time, people. Not a time for wimping out and saying it’s too hard or that you are too busy or insecure in your own power to hold light. This message is for those who are aware of the light (everybody). (Link is below)

Forward Steps Personal Development Blog

Aware Of The Light (a note for everybody)

For those who are aware of the light (everybody) @forwardsteps https://www.forwardstepsblog.com/aware-of-the-light/

Life Power Tip Spend more time with people who have qualities you admire. The people with whom you associate often will influence your thinking and actions. They are part of the supportive environment that must surround you if you are designing a created future. Action Take a moment to reflect on, and remember someone from your past. Challenge Start to appreciate the way some higher-tech setups work and adopt a couple that could really help you. Quote What is the most important thing that you should do right now? It is easy to figure out the answer, the most important thing is usually the item you least want to do. So jump on it. Get it out of the way. Then go on to the next thing you do not want to do and get rid of that item by completing it. You will be amazed at how it frees your spirit not to have them hanging over you. -Tom Hopkins Clearing Set up the beginnings of a sustainable master plan in a calendar, to take your life to a completely new level. Question What one special thing could you do for a friend and yourself? Affirmation I choose to feel increasingly intuitive. Uplifting Extra Any time is the perfect time to reflect on the things we are grateful for and to express our appreciation to the people in our lives. To help you get in the spirit of gratitude, I’ve presented here a powerful video by filmmaker Louie Schwartzberg, accompanied by words from Benedictine monk Brother David Steindl-Rast. Louie’s video begins 3:45 minutes into the video, yet it’s worth watching his introduction from the beginning. I’ve also included a poignant gratitude poem that reminds us of the many blessings in our lives. The poem may not reflect the current statistics, however the message it conveys is still crystal clear and relevant. (Link is below)

Forward Steps Personal Development Blog

National Thank You Month

Gratitude poem & video with powerful words from David Steindl-Rast https://forwardstepsblog.com/national-thank-you-month-is-january/

Enjoy today’s video too! To see all Forward Steps Notes to date, just search my posts using "Of 365 Forward Steps Notes”.

GM

GN Nostriches

A really great explanation of what Jane Street has been doing Video description: In today’s timely deep dive, we’re peeling back the curtain on the latest allegations shaking up the world of finance and crypto. Tom Bilyeu takes us inside the explosive lawsuit claiming that Jane Street—a little-known but massively influential trading firm—may have engineered market moves that manipulated the price of Bitcoin, crushed retail investors, and even triggered the infamous Terra crypto collapse. You’ll learn exactly how sophisticated traders can legally take advantage of regulatory loopholes, the repeated patterns of market manipulation alleged against Jane Street across multiple countries and asset classes, and what this means for the average person just trying to get ahead. Tom Bilyeu breaks down the powerful structures at play and asks the tough question: is it manipulation, or just gaming the system by the rules? If you’ve ever wondered how financial power players can seemingly bend the rules to their advantage—and what happens when someone finally calls them out—this episode is a must-listen. Get ready to deepen your understanding of how the financial system really works and walk away with key insights to protect yourself in the ever-evolving money game.

#296 Of 365 Forward Steps Notes Wisdom On The Web Tell me if this sounds familiar. You’re a fan of meditation. You believe it can help you, yet you still don’t do it consistently. Maybe you’ve had a streak of doing it for 2 weeks every day and something comes up so you stop doing it for some reason. You feel guilty. What you’re experiencing is called meditation resistance, which is as old as Buddha. Get this free mindful living email mini-course plus the free 7 Day Mind & Soul Cleanse workbook. Greg Thurston has a powerful method to feed your mind with calm, focus and clarity in a way that’s fast and immediately enjoyable. This technique takes the effort and struggle out of the equation… So you completely avoid Meditation Resistance, yet still get all the stress reduction and brain transformation. (Link is below) https://www.selfimprovementgift.com/forwardsteps/mind-soul-cleanse/ Life Power Tip Spend your time and energy focusing on what you want. In a safe driving course in which I participated, I was taught to observe the horizon when braking, to avoid hitting a target. If I looked at the rear of the car that I did not want to hit then I would be certain to hit it. Looking beyond the target would allow my peripheral vision to take care of the situation. Similarly, when aiming for goals, look beyond your goal at an expanded vision and provide your sub-conscious some room to manoeuvre. Action Really mean it and listen for the answer, when asking people how they are doing. Challenge Start on a new venture, it could be as simple as learning something new. Quote Many times in life, we are held back from achieving our goals because we do not commit ourselves wholeheartedly. With an escape route in mind, we hold ourselves back from giving our all. -Idowu Koyenikan Clearing Set up a “winding down” routine at a particular time each day, so you actually have an “end” to your day’s work. Question What one habit could you replace with another and practise using it? Affirmation I choose to seize opportunities. Uplifting Extra Discover 24 proven strategies to create the life you want. No matter where you’re starting. With this free abundance checklist you will learn how to expand abundance in every area of your life. Lisa Nichols, who once was a struggling single mother from South Central L.A, who didn’t have $20 to get diapers for her baby, made that experience a turning point in her life. Since then, she made a commitment to self-improvement. (Link is below) https://www.selfimprovementgift.com/forwardsteps/abundance-checklist/ Enjoy today’s video too! To see all Forward Steps Notes to date, just search my posts using "Of 365 Forward Steps Notes”.

Interesting article regarding cancers and spike protein (whether via covid or vaccine), “CD147 upregulation alone would be worrying enough. But it doesn’t operate in a vacuum. There is a growing body of research examining how repeated exposure to the SARS-CoV-2 spike protein, whether through infection, immune-modulating interventions, or both, may be disrupting the immune system in ways that compound cancer risk.” Article source:

Vejon Health

The CD147 Problem: Why Cancer Is Finding Younger Targets, and What We're Not Being Told - Vejon Health

GM

GN Nostriches

Super conversation. 🧡🧡🧡🧡🧡 @BTC Sessions @npub1s05p...eyhe @Simon Dixon @Bitcoin Mentor

Last night my husband and I watched the 21 Bridges movie. 🍿 Good film. 🎥 https://m.imdb.com/title/tt8688634/

Love it! :) Thanks again. I don’t know how you keep doing these great shows so consistently. Appreciate the work. @Rustin Peace 丰 @npub1vzju...x9gc

#295 Of 365 Forward Steps Notes Wisdom On The Web The Hundredth Monkey Phenomenon means that when only a limited number of people know of a new way, it may remain the conscious property of these people. There is a point at which if only one more person tunes-in to a new awareness, a field is strengthened so that this awareness is picked up by almost everyone! The Hundredth Monkey Phenomenon points out our responsibility and power. We are affected by lack of harmony anywhere on the planet, even if not consciously aware. (Link is below)

Forward Steps Personal Development Blog

Hundredth Monkey Phenomenon

We are affected by lack of harmony anywhere on the planet @forwardsteps https://www.forwardstepsblog.com/hundredth-monkey/

Life Power Tip Speak less. Make this a conscious goal for the week. You will be amazed at what you learn in listening to others. Remember that your viewpoint is not THE right one; it is simply another ONE viewpoint among many millions. Hear some of the alternative millions. Action Share your favorite inspirational quote with three friends. Challenge Start each month with a completely empty email inbox. Quote What a wonderful life I’ve had! I only wish I’d realized it sooner. -Colette Clearing Set up a location to place items when you walk in the door e.g. a bowl for your keys, and coin jar for loose change. Question What one belief could you change, right now? Affirmation I choose to have creative thoughts. Uplifting Extra We can help others reach higher by simply agreeing, consciously, to give them space to go through their changes. Even when these changes may challenge our sense of self and its well-being. Apart from our children, whom we must guide through their developing years, we need to learn to leave people alone with their decisions and corresponding actions. (Link is below)

Forward Steps Personal Development Blog

Let Go And Give Others Room To Grow

What is this powerful catalyst that only we can provide for each other? https://www.forwardstepsblog.com/room-to-grow/

Enjoy today’s video too! To see all Forward Steps Notes to date, just search my posts using "Of 365 Forward Steps Notes”.

GM I am feeling so ridiculously lazy today. Maybe I’ll give in to that feeling. :) I’ve had a productive week.

Just spotted this. Something that mainstream is unlikely to cover. 🧡✨

GN Nostriches

Nice one Rustin. Thanks! :) CHAPTERS: 00:00 – Saylor, $20B losses and the real trade 03:16 – Jane Street manipulation allegations 04:00 – Terra collapse and the 2022 death spiral 05:30 – BlackRock ETF timing raises questions 06:03 – $19B liquidation and stablecoin shock 06:47 – The 10AM Bitcoin dump suddenly stops 07:59 – Banks flashing 2008 warning signs 09:29 – Bitcoin’s 23 month cycle bottom 13:36 – 717,722 BTC and the bear massacre thesis

#294 Of 365 Forward Steps Notes Wisdom On The Web Many of us want nothing more than to feel connected, content and happy. We want to lift our spirits, open our hearts and feel excited again, finding purpose in the lives that lay before us. Internationally renowned Qigong master Robert Peng wants to help you awaken that joy by opening your energy flow and tapping into your deeper, hidden reservoirs of love, wisdom and vitality. Robert will introduce you to Xi breathing, a powerful technique that stimulates the vagus nerve, which in turn opens your life-force energy, also known as Qi. (Link is below) https://www.selfimprovementgift.com/forwardsteps/xi-breathing/ Life Power Tip Speak in the affirmative at every opportunity. Listen to your own language for the level of power it provides. For example, rather than saying, “I won’t forget to …”, consider replacing that with “I will remember to …”. Action Leave the change from your coffee purchase in a donations box. Challenge Start a financial budget, and set a time to finish it. Quote The very first thing you need to do is really get a handle on what successful means to you. The problem that a lot of people have with this work, and I call it work just for the lack of a better term, is that they very often try to attract ideas of success that were defined by somebody else. -Bob Doyle Clearing Set up a donate/sell container, or area, in your home and arrange to sell or donate these each few months. Question What old, habitual paths do you keep walking? Affirmation I choose to feel more and more creative. Uplifting Extra Did you know that unconscious, unresolved trauma is impacting every aspect of your life right now? You know that constant feeling of overwhelm? Unresolved trauma is causing a focus on the wrong things in your life, lowering your vibration. Those strange symptoms that doctors can’t seem to diagnose? It’s unresolved trauma and the unconscious coping mechanisms used to deal with daily life that is taking energy from your body’s natural healing intelligence. Those moments where you seem to overreact beyond what the circumstances call for? It’s unresolved trauma fueling reactions and conflict. Jennifer McLean has a remarkable and radical solution that is fast, gentle, safe and extremely powerful. It starts with a powerful quiz that will reveal what trauma response you use to cope with your life. (Link is below)

What Trauma Response Are Your? Quiz

Enjoy today’s video too! To see all Forward Steps Notes to date, just search my posts using "Of 365 Forward Steps Notes”.