#186 Of 365 Forward Steps Notes
Wisdom On The Web
How much do you value yourself? Do you know someone who has a low opinion of themselves? It could be that person is suffering from low self-esteem. Share this message with a short story, a video and free ebook download. You never know the difference it might make to that person’s day and outlook. (Link is below)

Forward Steps Personal Development Blog
How Much Do You Value Yourself?
Share this message with a short story, a video and free ebook download @forwardsteps https://www.forwardstepsblog.com/value-yourself/
Life Power Tip
It is possible to be different and still be all right. Are you still comparing yourself to others? If you want to live your life and your unique purpose then focus on that, and much less on what others are doing or what others think you life should be about. Comparing yourself and your life to others and other lives, is a trap to be avoided.
Action
Replace the terms ‘children’ and ‘kids’ with ‘young people’. Notice the shift in relating.
Challenge
List things that have made you, or make you, laugh and feel happy.
Quote
Other people’s interruptions of your work are relatively insignificant compared with the countless times you interrupt yourself. -Brendan Francis
Clearing
If you see the need, book an appointment with a professional organizer.
Question
What could you spend more time on to master?
Affirmation
I choose to feel that I am allowed to be loved.
Uplifting Extra
In our fast-paced world, stress and anxiety can sometimes feel like unwelcome companions, constantly reminding us of our worries and responsibilities. Have you ever found yourself overwhelmed by life’s demands, feeling stuck or disconnected from your own emotions? You’re not alone. When stress takes hold, it can lead us into a survival mode where we shut down or pull away from everything around us. But what if you could break free from that cycle? Imagine having the tools to help you step back into the present moment, regaining your inner peace and sense of control. I’m excited to share a powerful resource that can help you do just that, the 10-Step Somatic Healing Guide and Breathing Exercise. This free duo is designed to empower you to reclaim your calm and restore your balance, wherever you are. (Link is below)
Mind Movies
Mind Movies
Mind Movies
Enjoy today’s video too!
To see all Forward Steps Notes to date, just search my posts using "Of 365 Forward Steps Notes”.
