GM
PaPa Morty
papamorty@iris.to
npub127uj...h4na
Not a statist.
Notes (15)
Man I just want sovereignty.
Why can't it be that simple?
GM nostr
25lb #ruck after work.
Feeds the soul!
#fitstr #healthstr #fitness #workout #homegym
GN.
Its becoming weird to not be able to send zaps for content on things like YouTube.
Reminds of the double tap to "like " pictures in the early days of IG.
5-ct #burpees in the #homegym.
At my size I only did 5 sets of 10, and it took me 15:38.
It has been really frustrating trying to get back into the shape I once was, but I'm cknfident I can get there.
I've worked through many bad habits that brought me to where I'm at. I finally feel in control enough to start pursuing fitness goals.
https://video.nostr.build/54b1ba9dca2833bbf05609d3b9b9a415d4eb989e5f4aa159dfa1b4768e523b6b.mp4
#fitstr #healthstr #fitness #workout
How is this province so gay 🤦♂️😂 
I'll have to get a picture if the full #HomeGym, but the rack is set up and ready for work!
Pretty excited to finally have a place to hang the rings. 
FYI you can link to your Rumble page through nostr:nprofile1qqsfp3mlw730zeq94crqy0nephc468l9qthmzyngwtde63l25ky468spzpmhxue69uhkummnw3ezumt0d5hszrnhwden5te0dehhxtnvdakz7qgawaehxw309ahx7um5wghxy6t5vdhkjmn9wgh8xmmrd9skctct0kvae 👍
nostr:nevent1qqsf8zyepxjhh0f08zgntx9kue9l0efvsgwgkvsgtqdu62e75ddvgqqpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsygxq90k6kj2634e7yvvjlgtp5zurgjpp7jzydqgmr6qsltr9kkz0fypsgqqqqqqswpp4yq
A cheap squat rack high enough to hang gymnastic rings off of.
This and my adjustable kettlebells ought to be enough to avoid a gym membership. 
"The real you is software, not hardware."
- Chuck Missler
💯
nostr:nevent1qqsqx3dsuqmk84y8semq5q273c2ts3dak5ef6ty60cdrdan07jn3hsspyfmhxue69uhk6atvw35hqmr90pjhytngw4eh5mmwv4nhjtnhdaexcep0qgsyzce44e3s99rqggjfy7wedjhg5ven0w4wskdkl93xrrfunefq5ccrqsqqqqqprqkdgn
Can't sleep so I set up a page on nostr:nprofile1qqsfp3mlw730zeq94crqy0nephc468l9qthmzyngwtde63l25ky468spzpmhxue69uhkummnw3ezumt0d5hszrnhwden5te0dehhxtnvdakz7qgawaehxw309ahx7um5wghxy6t5vdhkjmn9wgh8xmmrd9skctct0kvae.
Pretty sure I'm ready to move on from legacy social media....
nostr:nprofile1qqsymsh9wrz5lmurz0arqn6jjaqyfmtvz2z3qpfxqz5msnvr0wqjd7gpz9mhxue69uhkummnw3ezumrpdejz7qgmwaehxw309a6xsetxdaex2um59ehx7um5wgcjucm0d5hsulcaxj appreciate the vids, gonna work on relays over the weekend 😎👌