Nostr is essential for health information. Uncensored, I can openly tell you: Sunlight is good for you. Red meat is good for you. Eggs are good for you. Grounding is good for you. Sunbathing is good for you. Ultra-processed foods cause metabolic dysfunction. Vaccines might have detrimental effects. Liver is good for you. Energy saving bulbs are not good for you. Big Tech isn't interested in your health. Big pharma isn't interested in curing people. A plant based diet must include animal foods/seafood. Glyphosate is not good for you. Wifi, Cell Phones and Bluetooth are not safe. LDL Cholesterol isn't the main driver of heart disease. Seed oils are bad for you. Experts are not always right.

New read out, Metabolic Health: The Elephant in the Room. Circadian Rhythm Disruption in this edition I'm going to show you: → Circadian Health the missing piece of the puzzle → How circadian rhythm disruption leads to metabolic dysfunction. → How to start fixing it. 4 minutes of your time required. View article → https://highlighter.com/a/naddr1qvzqqqr4gupzq4te6hqp5zea2kxyuchr2ftqv5ylcnl0pnuhvxc7rl5tj0d3qn0dqqcy6et5v93x7mrfvvk5setpd36xst25dpjj63tvv4cxsctwwskkjm3dw35x2t2jdahk6tfcw46xyenjdyh356

GM enjoying the morning sun. Cats know. ☀

Eating outside just feels right. Joined by our friendly Cockatoo. Chicken Satay Skewers. Salad with carrot, beetroot, orange, activated seeds, olive oil & balsamic dressing. #Foodstr

Looking forward to meeting some like minded individuals in person at the Regenerative Health Summit Sydney in March. And some cold therapy too. Led by @Dr Max Gulhane Come join me, get your tickets here

REGENERATE

REGENERATE Health Summit

Bringing together ancestral nutrition, circadian health and regenerative agriculture.

My wife and I have been stacking sats for the past 3 months by house and dog sitting for free here in Australia. By the end of March, we’ll have skipped rent for 16 out of 19 weeks—saving ~$6,400 or 0.064 BTC. At $400/week, that’s pretty solid. From a 5-acre property near Brisbane to a $2.7M riverfront home, next up is a cozy Queenslander with a Labrador and cat, followed by stays on the Sunshine Coast and in Brisbane suburbs. We’ve mixed in a couple of Airbnbs and stays with family and friends, all with our one-year-old son while working remotely. If you work remotely or don’t mind using savings for food, I’d highly recommend giving this a shot. It’s would be an absolute breeze for singles or couples. And if Saylor’s model holds, that 0.064 BTC could be worth ~$900K by 2045. Big thank you to @Daniel Prince for the inspiration.

GM to all those who want to live free from the control of algorithms, central banks and centralised healthcare. 👋

New read just dropped, Ancestral Health: What Weston Price Got Right (And what he missed). in this edition I'm going to show you: → What Price got right about nutrition. → How Price's work breaks modern nutrition myths. → The missing piece of the health puzzle which Price missed. 4 minutes of your time required. View article → https://highlighter.com/a/naddr1qvzqqqr4gupzq4te6hqp5zea2kxyuchr2ftqv5ylcnl0pnuhvxc7rl5tj0d3qn0dqythwumn8ghj7un9d3shjtnswf5k6ctv9ehx2ap0qqe5zmnrv4ehgunpdsk5setpd36xst2hdpshgt2hv4ehgmmw94g8y6trv5k5wmm594fxjemgwsknj73sv5mh29ds5wr