I found crawfish here! Étoufée here we come 🔥

As someone who cycles ketosis because it makes me feel good, I found this article interesting #keto https://www.science.org/doi/10.1126/sciadv.adx2752?__cf_chl_tk=aV24VktW_voxMNRXPe6L3djSD7Yf_7ZJm1182b0b2ds-1763817749-1.0.1.1-1CQ66kTMui9IgV4UKmfWs.04Am_jfbSxHUtWlYfgEIk

Entrecôte with a mushroom cream sauce #foodstr

Been doing keto for a few days. I have cycled it on and off for a few years. But for the first time ever, my GKI was 1.2 with ketones at 1.5 and blood sugar at *drum roll* 34. Wtf lol. I ate a little plain yogurt when I saw that number. @Dr. Fernando Morales said his wife reaches low glucose in keto, but I can't remember how low and this figure shocked me.

It might snow today 🥰

The light always gets me 😌 View quoted note →