If I follow a profile that doesn't share any common relays, will I see their notes? #asknostr

Legacy social media doesn't know it's legacy yet. #nostr

If everyone continues to vlog, this place will quickly become a family as everyone will start to really get to know each other. It's not happening anywhere else. @HODL may have just leveled up NOSTR.

Every patient I saw today had chief complaints caused by drug side effects.

Remember when MDs made up ADHD and convinced parents to give their children amphetamines? Here are the common, serious, and long-term side effects.

I also discuss why exercising for an extended time while fasted is a game changer.

Especially when it comes to diet. I prescribe fasting clinically, and it can be highly effective, but when people push themselves based on emotions or self-criticism, they end up trying too hard or too little and eventually lose sight of a pathway to health, which ultimately requires consistency.

Holistic Medicine Paradigm

Watch as I review one of my patient's list of medications.

Join me as I walk and discuss Nutrition and Holistic Health. #holistichealth #medicine #nutrition