Day 16 sober.
Nice 10 km in the bag this morning. Gorgeous by the river.
cozie
cozie@nostrplebs.com
npub1zfux...xrfz
Family, kettlebells and meat 🥩 . Just another random pleb
Day 15 / 365 sober
Day 14 sober. First real test tonight. First client Christmas dinner. Everyone else will be drinking. I will not.
Day 13 sober. 2 weeks coming up.
Day 12 sober. On a roll. Just need to get through these upcoming Christmas client dinners and it’s plain sailing rest of the year.
Nothing like it.
Day 11 sober
7x800m at effort with 400m recovery. Endorphins flowing.
Day 10 sober
Day 9 sober
Day 8 sober
Day 7 / 365 sober
Need to get on a streak. Despite massively reducing my alcohol intake from last year, I’m still inconsistent. Once every couple of months still too month when poisoning oneself and taking me away from #carnivore. Need the public forum announcement to self-motivate. Game on. Current target 365.
Current streak : Day 6 / 365 sober.
@Maple AI still not working with Proton VPN team. Anything you can do here?
Marathon in 3:03. Wheels fell off at 36 km. If we all put ourselves in pain and came through it, we’d be a lot better off. Hear Frankfurt is not the nicest. Seemed fine today besides the bloody wind!
Remember - Eat more meat, less carbs. You’ll feel better, look better and be mentally as well as physically better.
@Ken Berry, MD Dr., what should I target for a healthy fasting glucose level in mg/dL please?
@Maple AI on Pro Plan team and still have daily issues with Maple when using Proton VPN. Always need to disconnect the VPN to get logged in. This used to not be the case. Anything that can be done here?
#carnivore
