Second time doing a 36-hour dry fast and wow, the difference versus a wet fast is startling. Way more energy and way less being cold.
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Did you ease into this? Did you do shorter durations first?
I see you during Ramadan haahah
No showers!
Does this mean also no water?
I have not tried such fast before. Only no food for 36, 72 and 90 hours.
Any minerals/vitamins you still supplement during the fast with?
I'd think water helps cleanse the body? 🤔
nostr:nprofile1qqs034ppyjnjakycjcj84kgj737aw6kxkmxazrlp0r67qjk0atgdfgspz4mhxue69uhhyetvv9ujuerpd46hxtnfduhszythwden5te0dehhxarj9emkjmn99usy20wr? I would appreciate your advice!