Good job. Booze isn't talked about enough and is the ultimate legal high time preference substance.

Taken a long time, but my body told me and I listen to my body.

Yeah it's tough but worth it. For me it was my brain, I can think so much more clearly and lower time preference. Painful at times, revisiting trauma without being able to pussy out thru the escape route. It's incredible how much I deceived myself and let myself + my kids down as a result. Building up now though, things are good. Now that I'm done talking about myself lol, I'll end by restating, good job Sandy!

Thanks, i know exactly what you mean. It’s not easy. My whole adult life I’ve been in music and booze is everywhere. Time for a change. Glad you’re on a new journey 🤙

Have you quit caffeine yet? That was the hardest of the 3 for me, because the real withdrawal symptoms are subtle and last for months.