The human brain likes to avoid hard things. From the beginning of the evolution of Homo sapiens our brains have been trained to take the path of least resistance. Why?
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I completely agree. It may be because our brains are naturally designed to conserve physical and mental energy. I have noticed this in my own habits, even outside of work. When I don't feel like going to a crowded gym, I simply head to my Used Malibu yacht to enjoy a peaceful evening cruise.https://www.yachttrading.com/used-yachts-for-sale/brand-malibu/
This is my little escape, where I can relax without overthinking every step. These aren't bad things, are they?