Confront your weight gain head on with MASSIVE ACTION.
✅ Weigh yourself once a week
✅ Be more mindful about your eating habits
✅ Deal with stress in a healthy way (Don't eat your feelings)
✅ Prioritize your sleep
✅ Do resistance training plus cardio to boost metabolism
✅ Find an accountability buddy (or hire me)
✅ Great success! You're ready for Summer 🌞
#StackSATsGetFit ⚡💪🏽
#BetterMoneyBetterBodies 🍊💊
#Fitness 🦵🏽🏃🏽♂️
#Consistency 🐌🕦
#Discipline 🗝️🔒
#FitnessMotivation 💯👍🏽
#FitOver30 🤔💭
#IntuitiveEating 🥗🥩
#SummerBody 👙🩳
Like & Follow @ProofOfWorkFitness 🤳🏽🏋🏽♂️ on Instagram
https://video.nostr.build/2c47a7150571c4df342ce1dbde05fef49b03836a64f5ab00daea29cf066c09ce.mp4