THE BITCOIN TRAINER @btcbytz Recorded at @npub18g7v...4m9p https://fountain.fm/episode/ZmRk1JGmPNrXtZiXY4NL This is the year of building on Bitcoin. And part of building on Bitcoin is strengthening your mind and body. If you want to be the best version of yourself physical strength and nutrition need to be part of the equation. Sal breaks down how he thinks about this and how just a few minutes of work per week can change everything.