your body does not need any #sugar. thats the lie. just #glucose. anything thing else is #poison. sure, our body deals with #toxins but why do it if it can be avoided? there are #alternatives to get #vitamins & #minerals. sugary #fruit is not necessary. bear gorge on fruits to put on weight, not get their daily dose of a vitamin. that's all #marketing. that's all it's ever been. marketing #lies to #sell us shit.

was fat. lost over 80 lbs cutting carbs. kept if off going on 5 years now. bloodwork got better & better. my doctor is pleased, so am i. #phd

Adam blocked me! lol

Fruit sugar is not JUST glucose, it comes with a multitude of nutrients. Stick to coke zero if that's what you like!

Sounds like you were eating too many low quality carbs. Cheetos???

Same here, now I’ve been watching some of @Ken Berry, MD videos on Iodine and going down that rabbit hole. It’s weird after losing a lot of weight and getting healthy, I stopped trusting the government due to lies and discovered ₿itcoin, amazing how things work out