This ! OMG, this, all of this!
I am a bit like this, I feel it all, and then its gone....😀
https://video.nostr.build/9c6dc4a0b45d26ca3d92157fb280ae8f314c5efea1bdb6185cc5900aa6f924d3.mp4
"Feeling our emotions is part of being human. Anger shows us when something isn’t okay. Grief reminds us that we loved deeply. Sadness tells us that something mattered. These feelings aren’t flaws to hide; they’re signals from a healthy human nervous system doing exactly what it was designed to do. When we let ourselves feel the full spectrum without shame, we stop living like robots and start living like whole people. This is what makes life rich: the waves come, they move through us, and then they pass — leaving us more connected, more awake, and more human. About the speaker: Dr. Jill Bolte Taylor is an American neuroanatomist (a brain scientist) best known for her groundbreaking TED Talk “My Stroke of Insight” and her book by the same name. In 1996, at age 37, she experienced a massive hemorrhagic stroke on the left side of her brain. Because she was a brain expert, she was able to observe her own stroke in real time — noticing how her perception, language, identity, and sense of self were dissolving moment by moment." Video: @thediaryofaceopodcast @steven
#TruthBeTold
