I've been carnivore over 7 years - almost entirely meat, eggs, and dairy. Before that I'd get eczema on occasion. Those days are long gone.
I've been OMAD carnivore for 2 1/2 years
I recommend you read stories from people who switched to carnivore and the healing they've found - diabetes, heart disease, depression, skin ailments, allergies, and even autoimmune diseases. I asked AI for a few suggestions and one for skin was in the top 5:
- Rheumatoid Arthritis: Many testimonials claim a reduction in joint pain, stiffness, and inflammation. The hypothesis is that removing plant-based irritants reduces the overall inflammatory load on the body.
- Inflammatory Bowel Disease (IBD): This includes Crohn's disease and ulcerative colitis. Some case studies and testimonials report a reduction in symptoms like abdominal pain and diarrhea. The diet's low-fiber, zero-plant-matter approach is thought to give the digestive tract time to heal.
- Lupus: Anecdotal reports suggest that some individuals with lupus experience a decrease in systemic inflammation and other symptoms when following the diet.
- Psoriasis and other skin conditions: Some people with psoriasis have reported clearer skin, which is attributed to the diet's anti-inflammatory effects and the elimination of dietary triggers.
- Multiple Sclerosis (MS): While there is no cure, some individuals claim to have experienced a reduction in symptoms and improved quality of life.
- Listen to Dr Shawn Baker on YouTube
- If you try it, move slowly from your current diet to carnivore over a period of one month, then stick with it for another month, and by then you'll know.
Almost everything they label as a disease is nothing more than symptoms of eating poison. When people stop eating poison, they heal.
All the best! 🙏