On the other hand if you receive 1000 of salary buy every month all in sats and spend 100% only in sats. This forces you to spread adoption while trying to save the most you can. Don't spend your hodling sats, acumulste more.

This is completely wrong. Spending creates an entire new cohort of adopters: merchants. At some point merchants start onboarding other merchants (like holders onboard other holders). They buy and hold like you do, and create additional demand for new participants, especially if they demand bitcoin, instead of fiat. This is a very rookie take.

No, most of them are just for the money don't hold stop accepting when the price falls like now and say bad things about it. There are a few exceptions tough, to those I spend sats.

Yeah that just sounds like cope. The best thing you can do if you want to nuke Bitcoins power as freedom money is to only HODL it and tell other to do the same while telling people not to sell it.