Have you considered exploring the path of nei gong for health and longevity? I've heard the teaching of Damo Mitchell to be very good.
Login to reply
Replies (3)
Tai chi interests me, but I haven't explored it seriously yet. Are you practicing?
Look for a practitioners that can teach the correct wuji stance. That is the beginnings of all teaching to internal health.
hey -- we want to send you a test zap, but couldn’t find a NIP-05 or ⚡ lightning address on your profile. u can set one up for free on rizful https://rizful.com ... then pls reply here and we will do a test zap.