Hi @Lucas M I appreciate your concern. I have been a professional holistic nutritionist since 2006... My health is great. I know exactly how to feed my body to be healthy and at the same time not cause animal suffering. Yes, there are many people who eat themselves sick. Whether omnivores, vegan or vegetarian... But that is mainly because we allow ourselves to be manipulated by the food industry. When realise and go "back to the roots", we learn to listen to our bodies again... I eat raw! Because what is raw is intact, alive, contains all enzymes, vitamins, minerals, trace elements etc. Sprouts, ferments etc. are full of enzymes. So don't worry about me. I don't eat any canned food or grains ⚡️ Everything I put into my vessel is organic, everything made from scratch, fresh, prepared with love... and of course delicious 🤗🌱 Oh one more thing: "Diet" means lifestyle in Latin from "diaita"🤓