🎁 BEHIND DOOR 10 21 Days of Calm Advent Calendar Have you heard of grounding and the term “to be grounded”? It is basically a description of being fully present in your body, fully in tune with your own energy. Aligned and harmonized. I love using the gong during soundhealing to support just that: the deep low frequencies help to reset, ground and rest our whole body. Close your eyes, have a listen and experience for yourself ✨ All the love, Julia 💜 #SoundHealing #Soundbath #Relaxing #Frequencies #AdventCalendar