Drinking water as the first thing you consume every day is a superpower. As you say, don’t trust verify yourselves.

0.5L water with 1.5g of 70% KCl/30% NaCl + 1g pure NaCl ... Do some stuff... Make coffee

Drink water after coffee... just check it out! 🤣

Drink coffee irregularly & it works better

If you wake up with so little energy that you'd rather **wait** for coffee to be ready than drink some water for 3 minutes...you need to re-evaluate every decision in your life that brought you to that point. 😉

Add a fresh lemon in the water. Verify me bro