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Although we have amazing food to choose: avocados, seeds, nuts, fruits… we just have to choose wisely and consciously…connected to our soul and heart. Not letting our emotions choose for us.
Yes sport is also very artificial…. I agree…
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In savored bites, we savor our desires, not our whims. Let the pulse of our soul guide our choices, not the chaos of our emotions, like a lover's gentle caress.