Tonight is the weekly #yogastr class! A reminder that we changed the time to one hour earlier last week ⏰
Mondays at 4 pm Pacific (Arizona) time / 7 pm Eastern time
I’ll guide you through one hour of Hatha Yoga to soothe the body, relax the mind, and unwind after a day of work
Suitable for all levels of fitness and experience - come try it out!
Always donation based #v4v ⚡️
https://vanilla.hivetalk.org/join/YogaWithAnna
#yoga #yogawithanna #health #wellness #spirituality #grownostr
