Grounding is a powerful healing tool, but in an unhealthy EMF environment, its benefits are limited. Just because we can’t control every exposure doesn’t mean we shouldn’t reduce the ones we can. True healing requires sleeping in a low or no-EMF space by removing all wireless devices from the home and turning off as many circuits as possible. Never use a laptop directly, always connect an external keyboard. If your sleeping area measures above 2 milligauss, it’s time to consider relocating. Grounding in an electrically polluted environment can be risky and serves only as a temporary fix in homes that haven’t been tested or mitigated for man-made EMFs. Many avoid facing this truth because it feels complicated, but often, it exposes how we’ve unknowingly made our own homes toxic by choice.