Wowzers😳. Mine just come in 500g pots so I'll just eat one a day. I get the zero fat ones but will try the 10% ones on your recommendation🙏🏻.
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The high fat ones are great. I like to throw in some frozen fruit, blueberries or cherries. Mix and let it sit for 5 minutes and it's better than ice cream.
I used to blend frozen fruit into my protein shakes. When I used to go the gym years ago when I was really into it, I'd make a protein shake in the morning; full fat milk, protein powder, loads of porridge oats, honey, walnuts and a banana. It was over 1200 calories😂😂😂.
This is the way. It's like a milkshake but healthy.