Save this video for your next leg day.
I see y'all and I know you're not hitting your hammies and 🍑.
Brace your core and follow the video.
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#BetterMoneyBetterBodies 🍊💊
#Fitness 🦵🏽🏃🏽♂️
#Consistency 🐌🕦
#Discipline 🗝️🔒
#FitnessMotivation 💯👍🏽
#FitOver30 🤔💭
#IntuitiveEating 🥗🥩
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https://video.nostr.build/50899b3a31fc9d682dcc54dbd47ebf61327862d4a8194ff606918f171f257ec7.mp4