Join me for a virtual Hatha Yoga class tonight! All levels of experience and fitness are welcome. We’ll practice a relaxing flow that strengthens the body, connects you to your breath, and calms the mind. Mondays at 5-6 pm AZ time (4 pm PT / 7 pm ET) Meeting virtually on #hivetalk Donation-based #v4v ⚡️ #yogastr #yoga #wellness #spirituality #grownostr #yogawithanna

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Won't be making it myself, but can definitely recommend joining in! Anna is a great teacher and getting grounded & into one's own body and the stillness within is the way to go, especially on a Monday :) View quoted note →