Day 1 of sharing my workouts here on #nostr
Fit everything into 50 minutes.
Weighed in at 230lbs today.
#proofofwork #gymstr 
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I've made it easy and convenient everyone to easily get to me and have quick convo.
you can connect with me now via (simplex chat app)with the link below
https://simplex.chat/contact#/?v=2-7&smp=smp%3A%2F%2F0YuTwO05YJWS8rkjn9eLJDjQhFKvIYd8d4xG8X1blIU%3D%40smp8.simplex.im%2Folen9O3RD88fUzzrNSP7TE-sXk1qVlTa%23%2F%3Fv%3D1-3%26dh%3DMCowBQYDK2VuAyEA_PYNjTgKUwEnK5b3I0FGv-HtOdYzlesWwbJtcIwDxkg%253D%26srv%3Dbeccx4yfxxbvyhqypaavemqurytl6hozr47wfc7uuecacjqdvwpw2xid.onion