GD #Nostr 🫂 Today i trained together with a gym buddy of mine, which was great 🙏🏼 always enjoy talking about random stuff during rest periods 😆 The Upper body workout looked as follows: Barbell incline benchpress Lat pulldown (narrow pronated) Dumbbell flat bench press Butterfly reverse machine Lateral raise machine Dumbbell skullcrusher #workout #personaltraining #strength