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It works. I do something similar except I drink lemon or lime water throughout the day. Normal size glasses of water. I also rub the squeezed lemons and limes on my skin and hair in the evening. Super amazing ! I get the other ingredients you listed thru a shot size glass or slightly larger 1x daily. But, i also add ginger, black pepper, and fenugreek powder. Black pepper helps the body absorb the turmeric. Ginger helps the metabolism among other things. Fenugreek helps balance sugar. It also makes you smell sweet as maple syrup.