I hate migraines so much.. going to be 40 in October and I've been dealing with these for around 35 years. I'm lucky to not he homeless but fuck this is frustrating being completely crippled every couple weeks. They used to be called suicide headaches for a reason 😭 f
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Damn dude, I’m sorry to hear that. What do you think the cause of them are?
How's you bowel movement?
A lot. Hydration and oxygen levels are important but it's also an inflammation issue like an allergy would affect someone. I wasn't breast fed and I was abused pretty bad so I imagine those are the starting line and along the way shit got shittier
Perfect I'm ketovore
Makes sense. Do you get out in the sun very much or do cold showers in the morning?
Yeah that doesn't help. I wish it did. Teen me would have never had one with how much I was skateboarding. But yeah sit in the sun all day at my desk 😭
Are you low in magnesium ?
I used to skate a lot too. Huge part of my early life!