There is nothing better than starting the day off with doing something important, such as doing your daily 100 pushups, or excercise of some sort. GM! ☕ Pumped. Energy storage is full. Up for next coffee! ☕ (just for the antioxidants 😇) LG! 🔥 I am planning to finish the first version of my healthy habits app that is aiming to be backed by behavioural science approaches, not the simple check a checkbox habits app. Who is into habits? Have great habits? Have great habit ideas that would like to share it? When the app is ready, I will start to build a community habits registry to help people: 1️⃣ Build out healthy habits. 2️⃣ Progress with healthy lifestyle. 3️⃣ Maintain a healthy lifestyle. Have a great week you all! #health #habits #habitstacking #habit #lifestyle #healthylifestyle