BottleTeams's avatar
BottleTeams 9 months ago
Bump to knees over toes and chiropractor. An X-ray of the hips will tell the story. It's very common for people to have mismatched leg lengths. The shorter leg might be .5 -1cm smaller than the longer leg. The short leg takes a little more load and puts extra stress in the knee. Orthotic inserts or a heel lift in the shorter leg shoe fixes it. Some PT /weights after getting some correction solidifies it.

Replies (1)

g's avatar
g 9 months ago
Gunna check it out, cheers ๐Ÿค™๐Ÿผ
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