That is a very good idea. Cutting out fatty, processed foods and sugar is a huge step. Then, reducing dairy, and increasing the quality of the foods you eat with an emphasis on vegetables, whole grains, nuts, seeds, and healthy fats—even if you're not yet ready to go fully plant-based—will make a massive difference in your health and energy levels. Check this out (there's a high quality .avi version in the archive link that can easily be converted losslessly to .mp4 with FFMpeg). It's a plant-based documentary, but it's not preachy. It's also on Netflix. Then, I highly recommend watching this: View quoted note → Congratulations on the wise decision. Best wishes to you on your health journey. 🙏🏻