The #proofofwork fitness challenge starts in ~ 30 hours, per the next expected difficulty adjustment. To participate, do 1 crunch, 1 squat, 1 push-up per block mined for a total of 144 of each per day. You can batch your exercises. If you can knock out 144 of each in one go like @Brindon ⚡️, hats off to you. If you're a beginner like @BITCOIN DADA , do what you can. If you're like me with a 36×4 strategy, that's fine too. The point is to put in the work 💪 The difficulty will adjust after 2016 blocks. Share your progress on #nostr using hashtag #blocksport. I personally like photos and videos. But, Anon, if you want to do the challenge, feel free to share your progress in other ways. Here is my "before" picture. Have fun 😎 @Dr3sNoir @Timechain #grownostr #plebchain #babechain #nostrplebs