🦵🏽 Do Split Squats for aesthetically pleasing legs and a more balanced physique.
🦵🏽 Incorporating Bulgarian split squats into a workout routine can result in increased muscle definition and symmetry.
🦵🏽 Bulgarian split squats are also excellent for correcting muscle imbalances by isolating each leg, promoting better balance and coordination.
🦵🏽 They target key muscle groups including the quads, hamstrings, glutes, and stabilizing muscles, leading to enhanced lower body strength That will help you lift heavier when using both legs.
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https://video.nostr.build/cdf910189ca54194c11e83a51f15c190c2b42d8c7fe4bdb9bbbdae7c7672e61e.mp4