after a back pain crisis 3 months ago, i started hanging almost every day, i really recommend it
last week ๐ i got to 2 min for the first time yay!
Login to reply
Replies (2)
Legit. Proof of work
Iโm going to do this. I do Pilates 6 times a week but I still get left side lower back pain. This will be a go to! ๐