From my energetic forensics points of view attuning to my body's intuitive gnosis (because my body knows before I do), and to make it a bit etherial it's interesting that both times I happened to find myself in a relay panel discussion my body was literally convulsing. I was feeling so uncomfortable and in pain and feeling like I wanna flee. Which I believe I eventually did.
So I'd say it's probably something here to pay close attention to.
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