I would recommend starting here and then gradually branch out with some of the other tutorials in the description: go to YouTube, find the BTCsessions channel, watch Secrets to Buying & Spending Bitcoin with Almost No Fees!

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Liquid has tradeoffs & this is how I see it. It's not as low risk as Onchain Bitcoin or self custody Lightning. It has less risk than a single party, custodial lightning wallet. It's not as fast as lightning (1 min Vs 5-10 secs), but fees are cheap & you don't need to manage channel liquidity. It also seems relatively easy to move in & out of. Moving in/out onchain Bitcoin has fees & so do the swap services (more like lightning fees though).
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