You should eat organs too. Muscle meat alone doesn’t have all the vitamins and nutrients that you need. I personally follow Paul Saladino’s diet: meat, organs, fruit, honey, and dairy. Some Bitcoiners don’t like that diet and stress that pure carnivore is the only way. You should try and see what works for you. Definitely cut out seed oils and refined sugar.

Carnivore is NOT only meat. You do also want to have a good source of animal fats in your diet. There are various ways one can choose to do this diet that is more strict or less. Animal based is normally eating food that comes from animals. So that would include milk and butter and eggs, for some cheese and some people like Paul Saladino consider honey 🍯 carnivore. He used to be strict now he eats quite a bit of fruit. I continue to go back and forth experimenting different versions and do a bit of what's called "dirty" carnivore... As I indulge in my bullet proof coffee in the morning and sometime veer off with a treat here and there. But yes, mainly steak and butter baby. Though, losing my part time gig month and a half ago has shifted my budget and doing a lot more ground meat products like venison, beef, bison and elk atm.

I don't have that much organs in my diet the last few months but the last couple of years have had quite a bit. I literally ate several dozen pounds of tongue and heart in 2022, some hunter friends gisted me deer liver, and last year in eastern Europe I'd buy pounds right of the butcher within the hour while the cow was still getting processed and ate at least 4 full on all the organs including brain, kidneys, and he even gifted me some testicles I finally got to try. 😘 Thank you, for your care. Been having some blueberries and a few strawberries from the garden I am tending the last couple weeks. But I don't that great with carbs. Been on and off dairy and continuing to cycle it in and experiment. I do love to do high grade manuka honey facials though 😋