Replies (2)

I'm sure it's individual! I'm not much of a coffee drinker, but if I were I think dry fasting would not be much fun. If I try it, I'll post about it on Nostr.
Aron's avatar
Aron 7 months ago
Body actually requests 1ml per kcal, when fasting it will requests significantly less because it doesn't need water to digest. However is summer, you are losing more liquids.. I cannot do a fast with 0.5 L water a day.. but when cold outside that's the normal body requirement.( Or even less)