Breakfast! Been drinking them Rocky style for many years at least 3 times a week. It's good stuff.
If you're drinking raw eggs daily, make sure you keep your biotin levels in check (never had an issue myself) as some people can develop "egg white injury syndrome" and that's no bueno.
Never thought to try them blended with juice 🤔 Looks good, will def give it a shot. 💪😋
@PABLOF7z
i got this life hack from @jack. you guys gotta just try it before you bash it, trust me on this
i’ve had no booze, no caffeine for a month.
i have raw eggs and fruit juice instead of coffee, way more nutritious and way more energy.
i eat a lot of red meat and butter throughout the day. cook my steaks blue, sometimes medium rare.
then i build shit for others and stack sats.
if we’re all gonna live ~75 years you can try something for a few weeks. it’s been incredible
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