Pay attention to the compounding effect of good habits as well as bad habits. I do a good job for you, you tell your friends, I get more work. I’m respectful to you, you introduce me to people. Opportunities arise. Likewise fitness, food choices, etc. And vice versa. It’s a great way to live life - to prioritise good habits. I bounce out of bed every morning at 05:20 and am grateful to be alive and healthy. I think being off social media (ex Nostr) has really helped. A good habit. A recent habit I introduced at the start of November was to do 50 push-ups every day. Quickly became 70+, then 100+. 21 days in I’m at 2288. That’s nearly 40 k annualised. Small habits, big results. Remove the imaginary ceiling above your head.