Be thankful be curious. With todays access to information you can change your health your life your world.
I went from SAD(standard American diet) to glad with keto then 90% carnivore/animal based diet.
Read this story if you have ANY metabolic or autoimmune or GI or even ADHD OCD seizure etc. disorders.
The risk is de minimus and the reward is life changing for nearly all who give it a real chance.
https://staycuriousmetabolism.substack.com/p/how-illness-broke-me-and-curiosity?utm_source=arrow.proteinpower.com&utm_medium=newsletter&utm_campaign=the-arrow-259-happy-keto-thanksgiving&_bhlid=20289e981ed616b9d3431b9ec3e5b7e3e6ab3652
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SAD is a great abbreviation for that diet. Very on point.