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I’d love to understand the science of this idea better. Any papers, articles, etc you could point me to?
Study the work of Dr. Jack Kruse 😄
Oh trust me. I have been.
Oh yeah! I forgot we have discussed so much of his work and other circadian things on LinkedIn 😆 I have studied and listened to so much of his work I will have to go back and see what podcast(s) talk about this!
Ya, I’ve been very curious on the exact mechanism of how this works. More specifically, how does the mitochondria “carry the light history from the environment and food”. I’d love to write a new article about it if I could understand how.