You don’t have to ignore any of that but if you only focus on the doom and gloom what do you think your mind and body turns into? :)
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Who said it's my only focus or anyone elses? It can defintely be a huge % but not the entirety of my focus. I have other interests I do photography & graphic design works. I also go jogging & focus on my body a lot ever since I broke my ankle. I say it turns your mind into a well rounded sense of awareness of what's going on around you & training your body may encourage you to care more about the circumstances & the belief in the possiblity that we can be more then our interests.
Together we can grow beyond doom, gloom, & bloom becoming public servants or guardians of advocates. Using everything you know at your disposal change can happen on a bigger scale inside, outside, & around you. Not alone but perhaps together we may just have a chance in babysteos.