Plants are terrible for human teeth - eat them consistently and you'll inevitably have dental problems down the road.
Our mouths are made to eat MEAT π
When I ate a lot of carbohydrates, no matter how thoroughly I brushed and floshed my teeth every day, my dentist would be like, βeh you could do better.β
When I sharply reduced my carbohydrates, even when I was a bit less thorough in brushing, my dentist would be like, βit all looks great, good job.β
Just my multi-year experience. I donβt claim to say itβs universal.
View quoted note →