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my hair has hit its limit too, at about the middle of my back. if you want to know how to make your hair grow a bit longer, it's mainly about zinc and vitamin C levels i think. mainly the hair just ejects and starts a new one after some amount of time that is related to how much keratin ingredients are available to grow it. it also makes the hair thicker. my hair is quite fine, especially around the temples. always was wispy. a lot of that hair has stopped growing but i'm not going any balder than i was 7 years ago.